As a school we are thrilled to announce that we are now a myHappymind school!
myHappymind is a mental health and wellbeing programme to support children in learning habits to support their own mental health.
As a whole school programme grounded in science and backed by the NHS, it helps children to understand how their brains work and creates a culture to help build children’s resilience, confidence and self-esteem. It also teaches children how to self-regulate and manage their emotions in stressful times, allowing them to be their best selves!
You can learn more here:
myHappymind Module Descriptions
· Meet Your Brain – understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth Mindset is a key part of this too.
· Celebrate – understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
· Appreciate – understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to wellbeing and resilience and we’re all about making it a habit!
· Relate – understanding why positive relationships matter and how to build them. We’re focused on the building blocks of good relationships and friendships.
· Engage – understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.
Parent App
The Parent App will support you as a parent in understanding what your child is learning. It includes games and activities that you can do together to embed the learning that is taking place in school. There are mini master classes on key issues like separation anxiety, neurodiversity and many others that you, as a parent, can access. There is also a Kids Zone with lots of activities too.
To access these materials please either go to: https://myhappymind.org/parent-resources or scan the QR code to create your free account. You will need to enter your name, email address and school authentication code (you can get this from the school office).
We really encourage you to make use of this FREE content so that you can support your child in getting the best out of the curriculum and enjoy learning together.
Parent App Video Link
https://myhappymind.lpages.co/myhappymind-parent-app-introduction/
